Part of the ancient practice of yoga was the process of actually 'watching' the mind as it is 'drawn' toward the soul. The idea behind this process is, that the soul just 'naturally' draws the mind toward God. But....this can only happen as we remain 'aware' of that drawing. So maintaining awareness is the key to spiritual evolution. If we remain aware...THE PROCESS IS AUTOMATIC!
Looking foward to your thoughts on this,
Jerry
