Posted 06 May 2009 - 07:06 AM
I've had a number of mystical experiences over the years. Here's what I believe about them.
I believe that all life has both a physical and a spiritual nature. When you become in tune with the spiritual nature of life, you are having a mystical experience. Some are ordinary. Some are extraordinary. They are real, but when they are over, they feel like the memory of a dream. They are over when you place your consciousness back on the physical nature of life...which is necessary. I believe it's possible to be simultaneously aware of both physical and spiritual nature. This is a state of enlightenment.
So, how do you become "in tune"? Many different ways.
Most of the time it's out of our control. It seems random. It just happens. Something powerful throws our spiritual switch (so to speak).
1.) A powerful event. A trauma. A tremendous act of love. A death. A birth. A musical performance. I call these a sacrament.
2.) A powerful place. Undisturbed nature. A church. A place where a powerful event occurred. I call this a sanctuary.
3.) In the company of highly spiritual people. When your switch is thrown, my switch might respond. These people are teachers, prophets, healers, or just friends. It's communion.
With practice, you can throw the switch yourself. Certain activities engage the spiritual self deeply enough that the switch will occur. I would break these into two categories: sympathetically spiritual and directly spiritual.
1.) Sympathetic. The activity is physical, but it often sparks a spiritual response. Singing, gardening, painting, dance, yoga, sex. These are things that don't just happen to you. These are activities you choose to do. Do them often!
2.) Direct. This is a primarily spiritual activity. Prayer. Meditation. Yoga. Being in the moment. The lines are a little blurry, but some activities are entirely spiritual in nature. You are directly engaging the spiritual self as a means unto itself. Once you are there, you might have a more specific intent....insight, wisdom, peace, love, or simply being.